반응형 menopausesleepmanagement1 Sleep Disorders During Menopause for Women: Causes and Solutions: Overcoming Menopause Insomnia Menopause is a natural transition period in a woman's life marked by significant physical and mental changes. Among the various symptoms that women may experience during this time, sleep disorders are one of the most common issues. Poor sleep quality can affect overall quality of life, making it crucial to understand and manage it effectively. This article will explore the causes, symptoms, trea.. 2024. 7. 19. 이전 1 다음 반응형